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Yoga and Meditation Weekend Retreat

Teacher
Trea Yoga Teacher
Start
09/09/2022 4:00 PM
End
11/09/2022 12:00 PM
Phone
tel:+353659057953

235.00270.00

This is a weekend for you to spend some quiet time in the nature retreat space of Purecamping.

The Irish word ‘Suaimhneas’ means peace. This retreat is designed to give you the means to find some Suimhneas in your life.

What is ‘peace’. It is closely related to the concept of Santosha in Sanskrit, meaning contentment. It also relates to many of the other Yamas and Niymas, the observances to be followed according to traditional Yoga philosophy. Ahimsa, is non-violence, Satya, is truth. Aparigraha, the letting go of things that we don’t need to hold on to.

SKU: 0-2-1-1-1-1 Categories: , ,

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Event Details

The Yoga asanas or postures are taught in a progressive way building stability, strength and mobility taking into account all aspects of your being; physical, energetic, emotional and mental.

Your Asana practice will be followed in the traditional way with pranayama (breathwork) and meditation leading you in to the peaceful quiet state of ‘Suaimhneas’ or contented bliss

Please complete this questionnaire before your arrival:

 

 

Prices

Prices range from €220 to €255 for this 2 night retreat.  Retreat will be quite intimate at  8-12 people. All prices include 13.5% VAT. Due to COVID-19, units may not be shared with those outside your own familiar family or friend circle.

  • Private cabin ‘Holly’ (With stove and WC): €255
  • Private cabin (With stove, own room and WC) ‘Alder’ : €255
    • Shared option with family or friend @ €225
  • Private cabin (With stove, own room and WC) ‘Rowan’ : €255
    • Shared option with family or friend @ €225
  • Private 5m bell tent ‘Ash’  : €230
  • Private 5m bell tent ‘Oak’ : €230
  • Private 5m bell tent ‘Hazel’ : €230
  • Private 4m bell tent ‘Hawthorn’ : €220
  • Private 4m bell tent ‘Birch’ : €220

Programme

Evening 1

  • 16:00 Arrival with herbal tea and settling in
  • 20:00  Gentle Yoga and Yoga Nidra
  • 21:15   Sauna under the stars

Morning 1

  • 08:30 Morning yoga session
  • 10:15 Breakfast
  • 11 Walk & Swim or a Seaweed bath (optional extra @ €40 in Kilkee Thalassotherapy Centre)
  • 13:00 Lunch followed by FREE TIME

Afternoon 1

  • 15:30 Yoga Asana for neck and shoulders
  • 16:30 Pranayma and Meditation
  • 17:15 FREE TIME

Evening 2

  • 18:00 Dinner
  • 20:00 Sauna sessions under the stars

Morning 2

  • 08:30 Morning yoga session
  • 10:15 Brunch
  • 11:15 Labyrinth walk
  • 12:00 Relax for a while on site, take a swim if you like and make your way home, fully refreshed

info@purecamping.ie

+353 (0)86 381 9216

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