Why practice Yoga?
A Gentle Yoga series for you
🦋 ‘Four lessons towards balance’ 🦋
🦋 A series of 4 mini Yoga programs that are suitable for beginners and those looking for a more gentle practice of Yoga.
🧘♂️ I’ve a program for the Hips for you
🧘♂️ I look at posture and how poor posture can affect the musculoskeletal system.
🧘♂️ I’ve a program for the lower back which uses somatic movements to release deep rooted tension in the postural muscles of the back
🧘♂️ Finally, once you are more body aware, you might like to try a program to develop strength and flexibility.
So, join me for one or more sessions in my little Yoga studio at Purecamping 🌿🦋 🌿 🏕
It’s free but if you are able to donate to one of our selected charities, that would be great.
Introduction to ‘Four lessons to Balance’
Session 1: ‘Move those hips’ Donations to the Hope Foundation
Session 2: ‘Improving posture” Donations to the Friends of the Irish Environment
Mission statement of FIE (Our mission is to create and maintain a network of citizen conservationists and environmentalists in Ireland to ensure a clean, healthy and well protected human and natural environment supporting a sustainable society and economy.)
Session 3: ‘All about the back” Donations to the The Irish Whale and Dolphin Group
Mission statement of IWDG (to promote better understanding of cetaceans (Whales, Dolphins and Porpoises) and their habitats through education & research.)
Session 4: “Building strength and stamina” Donations to the Irish Wildlife Trust
Mission statement of IWT (aims to conserve wildlife and the habitats they depend on throughout Ireland while encouraging a greater understanding and appreciation of the natural world and the need to protect it.)
Autumn and Winter Yoga courses
I (Trea) teach Yoga in Querrin and Kilrush on a weekly basis from October to November and January to April.
My classes can accommodate all levels and abilities. Postures are developed as the term goes on and as your body adapts.
Supported Meditation to ‘Mind Your Mind’
I have 20 years of teaching experience after undertaking training in Galway with Satyananda Yoga teachers, Shraddha Murti and Chetan Murti in 2002.
Many of the practices, such as the practice of Yoga Nidra were derived from Tantric practices. Meditations such as Antar Mouna (Inner Silence), Chitakash Dharana (Meditation on the mind space) and Ajapa Japa were all derived from the Tantras. I usually teach the practices of Meditation on the Breath and Kaya Sthairim (Body Stillness) first, before moving on to the other meditation practices.
This ‘Mind Your Mind’ series of meditation sessions came about after a number of students mentioned that they would love to do a meditation class separately to the Yoga class. These sessions allowed students to focus on the more subtle practices of Pranayama and Meditation with ongoing support in the form of recordings, notes and personal journaling and follow up classes.
These meditation sessions ran in 2018 and are not running currently.
Summer Yoga classes
Yes! you can combine your cosy camping experience with some Yoga or Meditation.Try some early morning Yoga on the weekend or some midweek chill out time.
Summer Drop-in Yoga classes:
- Saturday 9-10am and some Sundays with Marie-Claire 9-10am.
- Wednesdays at 8pm and
- Thursday mornings 9-10am.
Please text 086 3819 216 to confirm attendance as space is limited.
Retreats
In addition to weekly classes, we have the following retreats taking place in 2022. Check out the individual pages for more details on how to book:
Yoga Mornings and Days
If you really want to take time out, you could try out a half or full day of Yoga and Meditation. Check out the Events page to see what is going on.
Purecamping on Instagram #yoga
Fancy a morning of mindful movement, breathwork and Meditation? 🧘♀️
Join me next Saturday, May 6th at The Little Studio at Purecamping.
€50 includes lunch and an optional sauna at 1.30.
Message Trea on 086 3819216 to find out more.
🌿🦋🌿🧘♀️
#thelittleyogastudio
#meditation #yoga #wild #woodland #Suaimhneas #tranquility #keepdiscovering #clare #Ireland #loveloophead
@visitclare @loopheadtourism
Holly open plan cabin from the inside.
Available last week in May and mid June still from €100 per night.
Set in its own little garden space.
May and June, the brightest, freshest time of the year.
Mini retreat or an intimate gathering for friends?
#yoga #sauna #glamping #wild #wonderfull #Clare #Ireland
@failteireland_intmedia
@thewildatlanticway @irishtimesnews @irishtimesmagazine
Island life 🌿🦋🌿
@visitclare @scatteryislandtours
#noticenature
#glamping #camping #yoga #clare#Ireland
#beauty #peace
🌿In 'The Little Yoga Studio' at Purecamping with Trea, this Saturday.
🌿Learn postures that will help you to improve your strength, stability and range of motion.
🌿Find out how to build a solid practice to give you long term benefits.
🌿Get some headspace and clarity in this tranquil retreat space.
🌿26 acres of wild land. 10 acres of native woodland
🌿 18m wide Labyrinth
🌿 Wooden Barrel Sauna.
€75 for the day including lunch and sauna.
#loveloophead #noticenature #glamping#camping #yoga #meditation #retreat#wildatlanticway #keepdiscovering
Perfect last minute getaway for a few friends or a family.
Plus the Loop Head Nature Weekend is on with loads of talks and walks to choose from 🌿🦋🏊🐳
I've a Yoga day too in Saturday if you wanted to make that part of your break 🧘🏻♀️
@wildloophead @loopheadtourism @visitclare @shannonestuaryway @wildatlanticway
#loveloophead #lovenature #glamping#camping #seabirds #dolphins #whales #hedgerows #native #woodland #yoga #meditation
It's COOK-YOGA-RELAX time.
Retreat about to start.
Looking forward to learning some trips & tricks from Siobhán @naked_forager on this Vegan cooking and Yoga retreat 🌿🦋🌿
#yoga #meditation #retreatintonature
I completed my 2 year Satyananda Yoga training in Athenry with the Galway School of Yoga 20 years ago. It was about 700 contact hours at the time. It was a vocation and we ate, slept and dreamt Yoga for that period. Chetan and Shraddha Murti were our teachers, mentors, counsellers and more. We laughed and cried and made friends for life.
Annual In-service training is part of being a teacher and as a teacher, you want to keep learning and exploring.
This most recent training hit the spot for what I needed as a 52 yr old post-menopausal woman. I needed strength more than stretching. I needed to know more, and the anatomy of Yoga, why does it work? How do we get our muscles, connective tissues, nervous system to adapt? How long does it take? It gave me a vocabulary that I was missing, it delved deep into the Fascial Body, demonstrated how Yoga is a Skillful Movement Practice and that Yoga can give you long - term benefits. That is why we are doing it, isn't it?
And on that note, I'm heading to the source for 2 weeks, the Mandala Yoga Ashram, a Satyananda Yoga centre, to chant and meditate, to take care of those subtle elements of this being so I can recharge my batteries and prepare for the busy season ahead and so I can authentically pass some of these practices on to my students.
Om Tat Sat 🙏
I'm grateful to have found Yoga and to be in a position to retreat like this.
Be patient and extra kind to Kevin if your are coming to stay 😍
🌿🦋🌿
#yoga #meditation #movement #satyanandayoga
@deniseyogaco
** UPDATE | This has now been booked. Thamk you ***
Due to a cancellation, we have a beautiful furnished bell tent for you to spend 2 nights in the utmost comfort while you chill out at our COOK-YOGA-RELAX weekend this June 10-11th.
🧍🏽♂️1 person - €245
🧍🏻♂️🧍🏿2 or 3 sharing €227 each.
This includes:
accommodation ⛺
meals 🍜
vegan cooking instruction 👩🏻🏫🥕🍌
yoga and relaxation classes 🧘🏻♀️
A bargain €😍
Jump on to purecamping.ie/events Select the Ash Bell tent accommodation option and Join the Event.
See you soon 💚🌿🦋🌿
#yoga #meditation #retreat #retreatintonature #keepdiscovering #glamping#camping #loveloophead #clare #ireland #lovenature #loveireland
Retreat food 🍲 home made hummus with Falafel
Retreat Into Nature 🌿
Time Well Spent 😴 🧘🏻♀️
#food #retreat #wildloophead #wildatlanticway #yoga #meditation
Greetings Yogis. Drop-in Yoga begins tonight in 'The Little Yoga Studio' at Purecamping Wednesday 8-9pm. Pay as you go €12 per class. Message me to book a spot, spaces limited. 🔥 😁🧘🏻♀️🙏Trea
#yoga #meditation #loveloophead
*** UPDATE - this cabin has been booked now. Thank you for your shares 😁***
Good news for you maybe?
Our 'Willow' wooden lodge is now available for the June Bank Holiday weekend after a cancellation. It would suit a family of up to 6. 1 double room, 1 large single, a twin, and a bunk room.
You can book it directly on www.purecamping.ie 🌿 🦋 🌿
We are on the Loop Head Peninsula on the #wildatlanticway just 15 minutes walk from a beautiful swimming spot.
#glamping #loveloophead #KeepDiscovering #cosy #camping #yoga #campfire #sauna #woodland #cliffs #coast
Good news for you maybe?
Our 'Willow' wooden lodge is now available for the June Bank Holiday weekend after a cancellation. It would suit a family of up to 6. 1 double room, 1 large single, a twin, and a bunk room.
You can book it directly on www.purecamping.ie 🌿 🦋 🌿
We are on the Loop Head Peninsula on the #wildatlanticway just 15 minutes walk from a beautiful swimming spot.
#glamping #loveloophead #KeepDiscovering #cosy #camping #yoga #campfire #sauna #woodland #cliffs #coast
Bealtaine at the Loop Head Labyrinth tomorrow 8pm.
Drop-in Yoga classes begin this week.
Is all happening 🌿🦋🌿
#yoga
The Little Yoga Studio at Purecamping in County Clare waiting for you.
June schedule:
🌿 COOK-YOGA-RELAX 10-12th
🌿 'Suaimhneas' Retreat Day 18th
🧘🏻♀️ Drop in Yoga (Wed eve 8pm, Thu and Sat mornings 9-10am)
You can book here: https://purecamping.ie/events/
#thelittleyogastudio #clare #yoga #meditation #keepdiscovering
@visitclare @naked_forager @irishtimesmagazine @irishtimesnews
Sauna setup for a family. I love the smell of the wood as the fire takes off and the oils in the water smell blissful 💦🌿
Our Yoga days and Retreat weekends include Sauna time. All part of the Suaimhneas offerings here at Purecamping.
#yoga #meditation #sauna #glamping #loveloophead #KeepDiscovering
@visitclare @wildatlantichemp @wildwaycampers @wildloophead @wildatlanticoptician @discoverireland.ie @poloconghaile
Join me for some Yoga moves and mind your mind with some meditation this summer 🙏
'Pure Suaimhneas, I have no words. I feel so alive."
"'What a fantastic day. Feel like a new woman. "
Quotes from guests at recent Yoga day.
🌿 June 11-12th COOK-YOGA-RELAX mid-summer Yoga retreat.
Stay in a cosy cabin or bell tent. Perfect for sharing with friends.
🌿 June 18th Retreat
A day retreat to soak up the 'Suaimhneas' at Purecamping.
#yoga #meditation #retreat #retreatintonature #loveloophead
#KeepDiscovering #glamping
@loopheadtourism @loopheadtogether @visitclare
'Suaimhneas' Yoga day today.
Gorgeous sunshine.
Falafel and hummus filled our bellies.
We walked and swam, warmed ourselves in the sauna and challenged our bodies.
Sank into #shavasana in the end.
#loveloophead #noticenature #glamping#camping #yoga#meditation @visitclare @wildatlanticway @roisingarvey #green #cool #wisdom #downtoearth
Sink into this mat, into this space.
Join us in our Little Yoga Studio at Purecamping for some 'Suaimhneas' (Irish for Tranquility or Serenity)
#yoga #meditation #glamping #camping #loveloophead #noticenature #keepdiscovering
@loopheadtourism @visitclare
End of my teaching term in the community for this season. Finished with a lovely group in #kilbaha in #hallaeoin. Lucky me teaching in this gorgeous spot out on the tip of the West of Ireland.
Back to Purecamping drop in classes and retreats shortly.
#bestjob #bestjobever #yoga #meditation
@thewildatlanticway @visitclare
🦋 Learn how to Cook vegan food
🦋 Learn and practice some YOGA moves to take home with you
🦋 Take the opportunity to RELAX with us at Purecamping
🌿 Stay in the most beautiful cosy cabins and canvas under the stars 🌿
#yoga #meditation #glamping#camping #loveloophead #lovenature
