Yoga: Purecamping - Camping accommodation in Co. Clare, Ireland on the Wild Atlantic Way

Is Nose breathing good for you?

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Is Nose breathing good for you?

5 Dec, 2020 | Yoga

Yes! Nose breathing is much better for you then mouth breathing. It filters the air getting rid of...

The best way to start a Meditation practice

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The best way to start a Meditation practice

7 Nov, 2020 | Yoga

1. Figure out why you want to meditate Do the benefits of your practice have a positive effect on...

The best way to start a Meditation practice

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Why Meditation is good for you

30 Oct, 2020 | Yoga

These are just a few things that come to mind but I'll keep adding to this list. What would you...

Is Nose breathing good for you?

<img decoding="async" src="https://purecamping.ie/wp-content/uploads/2020/02/bridge-pose.jpg" alt="Is Nose breathing good for you?" class="" width="1080" height="675" srcset="https://purecamping.ie/wp-content/uploads/2020/02/bridge-pose.jpg 1080w, https://purecamping.ie/wp-content/uploads/2020/02/bridge-pose-480x270.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 1080px, 100vw" />

How does Yogic breathing help you?

30 Oct, 2020 | Yoga

Facts of breathing: We breathe 15 times a minute, 21600 times per day. The average relaxed person...