The morning starts with a cup of herbal tea and a welcome to Purecamping . Some nice Yoga Asanas or postures then. The postures are taught in a progressive way building stability, strength and mobility taking into account all aspects of your being; physical, energetic, emotional and mental.
Your Asana practice will be followed in the traditional way by pranayama (breathwork), meditation and Yoga Nidra leading you in to the peaceful quiet state of ‘Suaimhneas’ or contented bliss.
After a healthy and wholesome lunch, you’ll have time to experience the Loop Head Labyrinth, setting your intentions for the next few weeks and months.
There’s an option to stay to try out our wooden barrel sauna after lunch with the standard rates applying €10 pp with a minimum €30 fee for 90 minutes.
Please complete this questionnaire before your arrival: