Women and Girl’s ‘Bealtaine’ Yoga weekend (May 4th – 7th 2018)
Yoga for Irish girls and women, mothers and daughters, aunties and nieces, grandmothers and granddaughters, godmothers and goddaughters, or just the women and girls of your friends and community.
Yoga, Music, Poetry, Cartwheels, Handstands, Conversation and Play. Suitable for girls from 6 up to 106.
We will be exploring our true natures as women and girls and see how society influences that nature. We will look at how we can use our strengths to establish a firm path in life.
This weekend is hosted by the gifted and inspiring teacher, author and mother, Uma Dinsmore-Tuli.
Price of program including food but excluding accommodation will be €180 (incl 13.5% VAT) for an adult and €70 (incl 13.5% VAT) for a child with a maximum of two girls with their mother or auntie or grandmother. Email firstname.lastname@example.org to make a booking now. Numbers will be limited and attendees can camp with their own tent or rent one of our bell tents or cabins. We have block booked the bell tents for this purpose.
Uma’s full bio is available here
Bealtaine Greetings to All for this beautiful gathering of Women and Girls.
Friday May 4th
19:00 Welcome tea and scones followed by Bealtaine Yoga Nidra for all.
20:00 Informal chat to outline the weekend programme, introductions for everyone
Saturday and Sunday May 5th and 6th
5:30 Dance in the Dew in the dawn light (Optional)
6:00-8:00 Dawn walk on Kilkee Cliffs ( Optional and Saturday morning only)
8:30 Morning Yoga Nidra
8:45 – 10:00 Breakfast and morning time connections
10:00 -11:15 Opening circles and morning womb yoga – with experiential anatomy – fun for everyone in the dome or yoga shala movement and breath . Followed by short break.
11:45 – 12:45 Session with Adrienne
13:00 – 14:30 Lunch
14:30 – 16:00 Bog road and shoreline walk
16:00 – 17:00
17:00 – 17:30 Early evening girls and ladies Yoga Nidra
18:00 -19:30 Preparation and sharing of supper followed by after dinner chuckle with Uma (informal laughter yoga for all) .
19:30 Evening crafting and stories and song sessions with Adrienne and Uma
21:00 Sunset Yoga Nidra for everyone. Come in your pyjamas
so you can go straight off to bed later if you like? or come snuggle up warm to go out and be wild in the night afterwards! Your choice. Either way bring your warm socks and cuddle up with your girls for Yoga Nidra
Monday May 6th
6.30 Dance in the Dew in the dawn light (Optional)
7:00 Morning Yoga Nidra
8:30 Breakfast and morning time connections
10:00 -11:15 Opening circles and morning womb yoga – with more experiential anatomy – fun for everyone in the dome or yoga shala movement and breath
11:45 – 12:30 Session with Adrienne
12:30 – 13:00 Closing Circle. Gathering with song to take this
experience out to our lives beyond the camp.
13:00 – 14:00 Lunch and home